How to Take Hormovance: Best Time of Day
The one-capsule routine and timing tips.
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Quick answer
- No added caffeine anhydrous or yohimbine.
- Green tea contains natural caffeine; bitter orange contains p-synephrine.
- Amounts are not published.
The answer
Not caffeine-free. Green tea naturally contains caffeine (NCCIH).
Bitter orange
Contains p-synephrine, generally well tolerated at supplement doses (Nutrients, 2022; NCCIH).
Who should be careful
Caffeine-sensitive people, those with heart-rhythm issues or high blood pressure, and anyone taking other stimulants.
Timing
Take it with breakfast or lunch. See how to take it.
More
Read side effects and safety.
Frequently asked questions
Is Hormovance stimulant-free?
No added stimulants, but green tea and bitter orange contain natural ones.
Will Hormovance keep me awake?
Unlikely for most if taken early, but sensitive people should be careful.
This article is general information, not medical advice. Talk to your doctor before starting any supplement. We may earn a commission from links on this page; see our disclosure and editorial standards.
